Chronic plantar fasciitis is often caused by persistent overuse, excess weight, or standing for extended periods of time. It occurs when the plantar fascia, the thick band of tissue connecting the heel to the toes, becomes inflamed or damaged. Long-term symptoms typically include ongoing heel pain, especially in the morning or after long periods of rest. The pain may feel sharp, burning, or aching, and can worsen throughout the day. Visibly, there may be no swelling, but the discomfort can significantly impact daily life and mobility. A podiatrist can help by performing a thorough examination and diagnostic imaging to monitor the condition. Treatment options may include custom orthotics, stretching exercises, night splints, and, in some cases, corticosteroid injections. Addressing the underlying causes, such as footwear, weight, and activity level, is essential for long-term relief. It is suggested that you schedule an appointment with a podiatrist to begin your path to recovery.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Josef Elouze, DPM from Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Caring for diabetic feet is vital to prevent complications and maintain mobility. Pressure redistribution through supportive footwear and custom inserts helps reduce strain on sensitive areas. If a foot ulcer develops, proper cleaning and dressing are important steps, and antibiotics may be prescribed to prevent infection. Making regular podiatry appointments ensures early detection and treatment of issues before they become severe. A podiatrist can guide you in selecting the right shoes, provide wound care, and monitor circulation and nerve health to protect your feet long-term. If you are living with diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Josef Elouze, DPM from Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetic patients often have decreased sensitivity in their feet, which makes a visual inspection of the feet even more important. If you're diabetic, having periodic screenings is extremely important for maintaining the overall health of your feet.
Athlete’s foot is a fungal infection that affects the skin of the feet, often developing between the toes. It thrives in warm and moist environments, making locker rooms, around pools, and tight footwear common sources of exposure. Symptoms include itching, burning, redness, peeling skin, and sometimes blisters or cracked areas that can become painful. Risk factors include excessive sweating, walking barefoot in public places, or wearing shoes that do not allow the feet to breathe. A podiatrist can diagnose the condition, provide effective anti-fungal treatments, and recommend prevention strategies to keep feet healthy. If you are experiencing signs of athlete’s foot, it is suggested that you consult a podiatrist who can provide effective treatment solutions, which may include prescribed medication.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Josef Elouze, DPM from Elite Podiatry. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
Thoroughly washing and drying feet
Avoid going barefoot in locker rooms and public showers
Using shower shoes in public showers
Wearing socks that allow the feet to breathe
Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
Redness
Burning
Itching
Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
