Items filtered by date: August 2025

Tuesday, 26 August 2025 00:00

Why You Should See a Podiatrist

There are many different foot problems, and a podiatrist is the medical expert who can help. For example, corns, bunions, and toenail issues can cause pain and discomfort, affecting your daily life. Corns are thickened areas of skin caused by pressure or friction, often from wearing tight shoes. They may look like hard, raised bumps, and can feel sore or tender. Bunions are bony bumps at the base of the big toe, often caused by genetics, arthritis, or poor footwear. They can lead to swelling, pain, and difficulty walking. Toenail problems like fungal infections or ingrown nails may appear discolored, thickened, or painful. A podiatrist can examine your feet, perform diagnostic tests, and offer treatments such as orthotics, minor surgical procedures, or medications to relieve pain and correct the problem. Ignoring these issues can lead to further complications, so early care is vital. If you have foot pain or any of the above conditions,  it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Josef Elouze, DPM from Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 19 August 2025 00:00

What Is Sever’s Disease?

Sever’s disease is a common cause of heel pain in children and adolescents, occurring when the growth plate in the heel becomes inflamed. It is often caused by repetitive stress from activities like running or jumping, especially during growth spurts. Risk factors include participation in high-impact sports, wearing unsupportive footwear, flat feet, or having tight calf muscles. Symptoms include heel pain that worsens with activity, swelling, and tenderness at the back of the foot. A podiatrist can diagnose the condition, recommend rest, stretching exercises, proper footwear, and supportive devices to relieve pain and promote healing. If your child is experiencing persistent heel pain, it is suggested that you schedule a visit with a podiatrist who can provide effective relief tips. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Josef Elouze, DPM from Elite Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 12 August 2025 00:00

Essential Foot Care Tips for Older Adults

As people age, foot health becomes increasingly important for maintaining mobility and independence. Foot care tips for older adults include wearing supportive shoes and clean socks to protect against injury and infection. Promoting good circulation by moving regularly and propping up the ankles when seated can help reduce swelling and discomfort. Additionally, washing feet daily and thoroughly drying them prevents fungal issues, while trimming toenails properly reduces the risk of ingrown nails. A podiatrist can provide regular checkups, manage foot conditions, and offer advice tailored to individual needs. If you or a loved one are experiencing foot pain or difficulty with foot care, it is suggested that you schedule regular visits with a podiatrist who can treat various foot conditions, ensuring long-term comfort, safety, and mobility.

If you need your feet checked, contact Josef Elouze, DPM of Elite Podiatry. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 05 August 2025 00:00

Effective Treatments for Plantar Fasciitis

Plantar fasciitis is a common cause of heel pain, occurring when the plantar fascia, a thick band of tissue connecting your heel to your toes, becomes inflamed or irritated. It often results from overuse, wearing poor footwear, obesity, or tight calf muscles. Symptoms include sharp, stabbing pain in the heel or arch, especially noticeable with the first steps in the morning or after long periods of rest. The affected area may feel tender, swollen, or stiff. A podiatrist can diagnose plantar fasciitis by conducting a thorough examination. Treatments include custom orthotics, stretching exercises, and footwear modifications to reduce stress on the foot. In some cases, advanced treatments like corticosteroid injections may be necessary. With proper care, most people find relief and can return to their daily activities comfortably. If you have plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist who can effectively treat this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Josef Elouze, DPM from Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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