Children’s feet change quickly as they grow, and paying attention to their comfort can support healthy development. Many kids experience periods of rapid growth that can briefly affect balance or coordination, and it is common for their feet to look flat in early years as the arch gradually forms. Well-fitting shoes with enough room for the toes to move freely are one of the simplest ways to keep young feet comfortable. Noticing how your child walks can also be helpful, especially if they seem to trip often, favor one foot, or complain of pain after activity. Minor aches may come and go, but ongoing discomfort can signal issues that deserve a closer look. A podiatrist can assess alignment, gait, and development to ensure everything is progressing as it should. If concerns about your child’s feet persist, it is suggested that you see a podiatrist for proper guidance.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Josef Elouze, DPM of Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ehlers-Danlos syndrome is a rare genetic condition that affects the body’s connective tissues, leading to loose joints, fragile skin, and reduced structural support. When it involves the feet, it can cause ankle instability, flat feet, chronic pain, and frequent sprains due to weakened ligaments. Symptoms include joint hypermobility, easy bruising, and persistent discomfort while standing or walking. The condition is caused by inherited changes in collagen production, which affects the strength and elasticity of tissues throughout the body. A podiatrist can help by providing supportive bracing, custom orthotics, strengthening guidance, and treatment plans that improve stability and reduce pain. If you have foot problems related to Ehlers-Danlos syndrome, it is suggested that you are under the care of a podiatrist who can help you to manage this rare foot condition.

Some foot conditions may require additional professional care. If you have any concerns, contact Josef Elouze, DPM of Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters are small fluid-filled bubbles that form on the skin due to irritation or injury. They often appear as clear, red, or filled with blood depending on the cause. Friction blisters occur from repetitive rubbing against shoes or socks, and burn blisters develop when the skin is damaged by heat. Additionally, blood blisters form from pinching or trauma that damages blood vessels under the skin, and fracture blisters appear near broken bones due to swelling and pressure. A podiatrist can identify the cause, treat the affected area, prevent infection, and recommend footwear or orthotics to reduce friction. If foot blisters frequently occur or become painful, it is suggested that you schedule an appointment with a podiatrist for expert care and effective prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Josef Elouze, DPM of Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.