Items filtered by date: May 2025

A bunion is more than a bump. It often signals how our feet adapt to years of pressure, imbalance, or genetics. This bony change at the base of the big toe can slowly alter the way we walk, affecting posture and even knee or hip alignment. While tight shoes and high heels are often blamed, bunions can form even in sensible footwear if foot mechanics are off. Pain, redness, or difficulty finding comfortable shoes are common complaints. Early care might involve custom inserts, padding, and toe spacers to ease pressure. In advanced cases, surgical realignment may offer lasting relief. Rather than waiting until the pain interferes with daily life, addressing a bunion early can help prevent further complications. If your big toe is drifting or causing discomfort, it is suggested that you see a podiatrist for appropriate treatment.

If you are suffering from bunions, contact Josef Elouze, DPM of Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.